A quick 5-min video explaining the science of tapping, in easy-to-understand language!
A short 2-min video with endorsements for EFT from well-known people within the holistic health & personal development sphere:
The only TEDx talk on tapping (no, it's not mine😉) but by a wonderful researcher in Australia, Dr. Peta Stapleton!
📄 EFT + decreased Cortisol levels (incl. power of group EFT Tapping)
Can Tapping Affect Your Genes? Research Says Yes!
📄 The Science, Data and Research on EFT Tapping
-EFT for stress and anxiety, starting p. 12
-EFT for depression, starting p. 18
-EFT for food cravings and weight issues, starting p. 21
-EFT for PTSD/trauma, starting p. 24
-EFT for students (test anxiety, academic stress etc.), starting p. 30
📄 ACEP Research Collection
(EFT is the most well-known and researched branch of the broader field of Energy Psychology)